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Educational demo: no real medical services For a medical emergency, call 911

My Health Start

Virtual weight loss care for adults in Canada

Weight loss injections, with coaching that helps them stick.

A clinician assesses whether a prescription injection may be right for you, and a coach supports you on nutrition, movement and habits, with regular follow-up throughout.

The approach

Medical support and daily coaching, together

This sample program combines two things: a clinician who assesses whether a prescription weight loss injection may be appropriate for you, and a coach who helps you build the eating, movement, sleep and stress habits that support lasting change. Medication is never automatic. An individual assessment always comes first, and coaching continues whether or not an injection is prescribed.

  • Weight loss injections

    Where appropriate, a clinician can prescribe a weekly injection after reviewing your history, with dosing guidance and regular safety check-ins.

  • One-on-one coaching

    A coach helps you with nutrition, protein, movement, sleep and routines, so the changes you make last.

  • Ongoing follow-up

    Regular reviews of progress and side effects, with messaging between visits and plan adjustments as you go.

Who it is for

People who…

Weight health is personal. A clinician decides whether medication is appropriate for you, and your coach helps with everything around it.

See what is included
  • Want a steadier routine for meals and movement
  • Have tried diets before and want medical support
  • Want a coach for accountability between visits
  • Want to know whether an injection may suit them
  • Feel low on energy or sleep poorly
  • Prefer care from home

How it works

Four simple steps

  1. Step 1: Complete a short intake

    Share your goals, health history and routines in a few questions.

  2. Step 2: Meet your clinician

    Choose a video or phone visit to find out whether an injection may be suitable.

  3. Step 3: Start with a coach

    Get an injection plan if prescribed, plus coaching with small, achievable steps.

  4. Step 4: Follow up and adjust

    Check in regularly to review progress and refine the plan.

Read the full walkthrough

Sample pricing (CAD)

Simple, all-inclusive pricing

Initial consultation
Freeno cost to you
All-inclusive monthly plan
$199CAD / month, no membership

All-inclusive means your clinician follow-ups, injection treatment if prescribed, coaching and messaging are covered by the one monthly price. There is no membership or lock-in. Illustrative figures: this is a demo, so nothing is offered, billed or charged.

Why virtual care

Convenient, considered and clear

Virtual care can make regular check-ins easier to keep. It is not right for every situation, urgent or in-person needs always come first.

  • Care from home

    No commute or waiting room, visits happen on your own schedule.

  • Regular follow-up

    Steady progress comes from check-ins, so they are built in.

  • Stay connected

    Message your care team between visits.

  • Clear and honest

    Plain-language guidance, with no guaranteed outcomes.

Important to know

  • Weight loss injections are prescription medications and are not suitable for everyone. Eligibility, dosing and risks are decided by a licensed clinician after an individual assessment.
  • Side effects can occur, and results vary and are not guaranteed.
  • Coaching is a core part of the program, not an add-on: lasting results depend on daily habits as well as medication.

Not a substitute for in-person care. Seek urgent care for severe abdominal pain, persistent vomiting or other emergency symptoms, and call 911 if in doubt.

For a medical emergency, call 911.

FAQs

Common questions

View all FAQs

Ready to start your weight health journey?

Complete a short intake and choose a time that suits you.

Get started